GroveCoach
Chris Grove & Shilo Wilson bring hands-on coaching, motivation, and individualized attention to every session — helping you train smarter, move better, and stay accountable.
🎉 Free Starter Week Available!
Try training with us and experience the difference before committing.
📞 Schedule your appointment
970-361-4007
What We Offer
Customized workout plans built around your goals
Sports performance training for athletes of all levels
Strength & conditioning to improve power, mobility, and endurance
Cardiovascular training for improved stamina and performance
Nutrition guidance to support healthy, sustainable results
Training Options
Sports Training — $25 per session
Private Training (1-on-1) — $65 per session
Small Group Training (up to 5 participants) — $40 per session
Chase Your Goals With Structured Training
Consistency creates results — and our training packages are built to support long-term progress, accountability, and real change.
Training Package Options
We offer monthly, six-month, and yearly training packages, allowing you to choose the level of commitment that fits your goals — with greater savings when you commit longer-term.
Available training frequencies include:
1 day per week - Bronze Tier
2 days per week - Silver Tier
3 days per week - Gold Tier
4 days per week - Platinum Tier
Why Package Training Works
✔ Structured weekly accountability
✔ Personalized programming and progression
✔ Flexible commitment options
✔ Significant savings on 6-month and yearly plans
✔ Ideal for beginners, athletes, and long-term fitness goals
⭐ Best value: Yearly training packages offer the highest savings and strongest results through consistency.
If you’re unsure which option is right for you, we’re happy to help you choose a plan that aligns with your goals and schedule.
Sports Training & Group Training
With GroveCoach, we offer youth sports training and small group training programs designed to improve reminder performance, strength training, agility, endurance, and overall fitness.
Our coaching approach emphasizes proper movement foundations, injury prevention, mindset development, and consistency — helping athletes ages 8–17 and adult groups build confidence, coordination, and long-term physical strength.
Whether training once or multiple times per week, our structured programs support athletic development, accountability, and sustainable progress in a positive, supportive gym environment.
Questions? Contact Us!
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Client Testimonial
Meet Robin & Rod, a dedicated couple committed to changing their lives. Robin came to us in September, and Rod in December, with the goal to change the direction their health was heading in.
In this short time both of their coordination, confidence, strength and health has been completely turned around.
Watch this short video to learn more about them, and how YOU too can experience the same confidence and joy they have- or, share with a friend to get them on this journey with you. 💪♥️
Email chrisgrovecoach@gmail.com to begin your FREE trial! 🔥
Chris Grove
GroveCoach
chrisgrovecoach@gmail.com
@Chrisgroveanabolic
Shilo Wilson
GroveCoach
coachingwshilo@gmail.com
@Shilosartbjj