🌿 4-Week Yoga Cohort with Kim Combs 🌿

This transformational series is designed to help you reconnect with your body, calm your mind, and build lasting strength through the practice of Ashtanga yoga. Over four weeks, you’ll explore foundational techniques, deepen your mindfulness, and create sustainable habits you can carry beyond the studio.

✨ What to Expect:

• Weekly guided practice with expert instruction

• Practical tools for cultivating presence and focus

• A personal home sequence tailored to your needs

• Supportive group environment with like-minded individuals

📍 Ascension Fitness Studio | Saturdays in September

Whether you’re new to yoga or returning to your mat, this journey offers a space to slow down, strengthen, and grow. 🌞